---
title: "Services & Pricing — Empowering Mental Wellness"
description: "Initial consultations, medication management, and supportive therapy via secure telehealth. Transparent cash-pay pricing."
lang: en
json-ld:
---

[

![Empowering Mental Wellness](/assets/logo-DL3F5YhW.png)

E M P O W E R I N G 

— Mental Wellness — 



](/)

[Home](/)[About](/about)[Services](/services)[Approach](/approach)[FAQ](/faq)[Contact](/contact)

[](https://www.facebook.com/profile.php?id=61589016791102)[](https://www.instagram.com/_empowering_wellness_/)[Book a Consultation](https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=RGxLaWhwY3NyYnRna2FqbW1ZZU1Pdz09&lid=cVJ3eTZVejU2c0o3WHdPQ05FK0NvUT09)

Services

# Thoughtful, intentional care  
centered around you. 

Whether you are seeking clarity, support, or ongoing management, services are structured to provide both clinical expertise and a calm, supportive experience.

Start here 

### Initial Consultation

Up to 60 minutes

Where your care begins. A comprehensive mental health evaluation in a calm setting — followed by the start of your personalized treatment plan.

-   Discuss what has brought you in 
-   Review your mental health and medical history 
-   Explore your goals for treatment 
-   Begin developing a personalized care plan 

$249 per session 

### Medication Management

Up to 30 minutes

Follow-up sessions focused on monitoring symptoms, adjusting medications when needed, and ensuring your treatment remains effective.

-   Monitoring symptoms and response 
-   Adjusting medications if needed 
-   Aligned with your goals 

$149 per session 

### Medication Management + Therapy

Up to 45 minutes

For established patients who would benefit from supportive talk therapy alongside medication management.

-   In-depth supportive conversation 
-   Continued medication oversight 
-   Coping strategies & pattern work 

$179 per session 

What we treat

## Care designed around your individual needs. 

Treatment is shaped to align with your goals and your story. Common areas of focus include:

Anxiety Depression ADHD Bipolar Disorder Life Transitions Mood Changes Stress Burnout Sleep Concerns 

![A patient in a comfortable home setting attending a telehealth session](/assets/services-telehealth-CPkSbF8y.jpg)

Transparent, flexible care

## More time with your provider, fewer barriers  in the way.

A simpler way to receive mental health care — built around longer visits, clear pricing, and the convenience of meeting from home.

01 

### Cash-pay, no surprises

Transparent pricing per session — no insurance gatekeeping or surprise bills.

02 

### HSA & FSA eligible

Most patients can use HSA or FSA funds. Check with your provider for eligibility.

03 

### 100% telehealth

Secure video sessions from home — across ME, NH, RI, and DC.

![A planner, glass of water, and small eucalyptus on a sunlit desk](/assets/services-plan-BGgfKqhQ.jpg)

What to expect

## A relaxed, conversational  start.

After scheduling, you'll receive intake forms to complete prior to your appointment. During your first session we'll talk through your concerns, history, and goals — then build a plan that feels manageable and realistic for you.

-   Open conversation, no scripts 
-   A plan tailored to your goals 
-   Clear next steps before you log off 

[Book a Consultation](https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=RGxLaWhwY3NyYnRna2FqbW1ZZU1Pdz09&lid=cVJ3eTZVejU2c0o3WHdPQ05FK0NvUT09)

Begin Your Journey

## You don't have to do this alone.

Reaching out for support is one of the most important steps you can take.

[Book a Consultation](https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=RGxLaWhwY3NyYnRna2FqbW1ZZU1Pdz09&lid=cVJ3eTZVejU2c0o3WHdPQ05FK0NvUT09)

![](/assets/logo-DL3F5YhW.png)

E M P O W E R I N G 

— Mental Wellness — 

Compassionate, evidence-based psychiatric care delivered through secure telehealth across Maine, New Hampshire, Rhode Island, and Washington D.C.

[](https://www.facebook.com/profile.php?id=61589016791102)[](https://www.instagram.com/_empowering_wellness_/)

#### Practice

-   [About](/about)
-   [Approach](/approach)
-   [Services](/services)
-   [FAQ](/faq)

#### Get Care

-   [Schedule a visit](https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=RGxLaWhwY3NyYnRna2FqbW1ZZU1Pdz09&lid=cVJ3eTZVejU2c0o3WHdPQ05FK0NvUT09)
-   [Contact us](/contact)
-   [What we treat](/services#what-we-treat)

#### Reach Us

-   [hello@empoweringmentalwellness.com](mailto:hello@empoweringmentalwellness.com)
-   Phone: [(771) 224-8932](tel:+17712248932)
-   Hours Monday – Friday  
    7:00 AM – 3:00 PM

© 2026 Empowering Mental Wellness. All rights reserved. 

In a crisis? Call **911** or the 988 Lifeline at **988**.

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